A detox program is a structured approach to cleansing your body of toxins*. Many detox programs are centered around fasting, juice cleanses, supplements or specific diets. The goal of a detox program is to eliminate toxins from your body, in pursuit of improving overall health and well-being*. It is important to note that not all detoxes work the same and focus on the body’s needs.
It is important to identify a program that focuses on the body’s detoxification pathways, the 3 phases of detox, and ensures proper macronutrient and micronutrient intake that is needed to support the body’s natural systems*.
It’s important to note that while detox programs can be beneficial, they should be approached with caution. Detox programs can be challenging and should only be undertaken with the guidance of a healthcare professional. Before starting any detox program, it’s always a good idea to consult with your healthcare provider to determine if it’s right for you. They can help you determine which type of program would be best for your individual needs and provide guidance on how to safely and effectively complete the program. *These statements have not been evaluated by the Food and Drug Administration. This product and blog are not intended to diagnose, treat, cure, or prevent any disease.
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